NOTE: set your print margins to none for a full " target
When standing with your front sight feet away from this target,
the rings on this target simulate a " ring at the listed distances
Set a goal including a short session (20 min or less) Do not practice to fatigue.
Control your dry practice environment including distractions.
Unload the weapon and yourself.
Place the ammunition in another room.
Place this target on a surface capable of stopping a bullet feet from your practice muzzle line.
Establish a proper mindset.
Chamber Check, Mag check.
Say out loud "The weapon is unloaded. I am ready for dry practice."
Chamber check, mag check again!